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Training Services

* Sport specific training
* Effective weight loss
* Strength training
* Cardio striking
* Flexibility
* Event preparation
* Workout program setups
* Online training

Request your initial consultation
and trial workout at no charge.
Full service training available in
home or at equipped facilities.

My name is David Kim and I started training people in 2003. I am located in Chicago, Illinois and service the greater Chicagoland area, from the North Shore to the Loop. I have been getting people in the best shape of their lives for years. I have been certified by NASM, and am currently a certified Functional Training Specialist by NESTA.

What’s it like to train with me?

Just real, functional training at its best. Nothing unnecessary, everything beautifully fit to meet your needs.

“I have had the best training with David. His workouts focus on every part of the body. In a fast 45 minutes, you will have worked every muscle from your arms and stomach to your legs and calves. I look forward to my session once a week, knowing I will get a great and full body workout. I have learned so many new workouts I can do on my own and even in my home. I have never been as happy as I am today with my body. The compliments I have received since starting with David have been endless. I would highly recommend David to anyone who is looking for a challenging, fast paced and ever changing workout.”

-Christine D. (Chicago)

What do you get?

  • You get a trainer who understands your hectic lifestyle.

People have jobs. There is stress, family, sickness, vacations, etc. These are real issues. A real trainer will work with/around real issues to help you achieve your real physique, because that’s a part of life. There is always a way.

  • I’m with you every step of the way.

I’ll be down on the floor with you, watching your every move, every rep and set of the way. Likewise, I will always be available to answer your questions, no matter how dumb you may think it is.

  • You get honesty.

No promises will be made that won’t be kept, no false sense of security or commitment. I will give it to you straight every time, and I expect honesty back.